Author: admin
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How Do You Manifest Fear?
How you manifest fear can determine your best approach to eliminating fearful patterns from running your life. What is your predominate response to fear?[caption id="attachment_13654" align="alignleft" width="300"] Chororua Reflection by Sonia’s View[/caption]
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Ultimate Stress Management: Releasing Fear
What are the hidden ways that fear manifests in your life? Why is it important to have awareness regarding all the various ways that fear shows up in our body, mind and spirit?
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Shifting Out of Discomfort, Pain and Fear
[caption id="attachment_13582" align="alignleft" width="300"] Photo by Sonia’s View[/caption]
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What Does it Mean to Resist Nothing!
Learning to be in touch with your subtle energy and manage its flow is a powerful way to meet life and move with it rather than being in turmoil, conflict and defense mode that only perpetuates patterns that cause mental, emotional and physical pain. [caption id="attachment_13579" align="alignleft" width="200"] Near Aysgarth Falls Sonia’s View[/caption]
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Awakening: Consciousness, Energy and the Human Journey
What does it mean to awaken…and what does it take? [caption id="attachment_13577" align="alignleft" width="300"] Station Covered Bridge Dog River Northfield Falls, VT Sonia’s View[/caption]
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News Anchor Dan Harris Speaks Out Re: Meditation
Nice synopsis of scientific research and benefits of meditation.