Author: admin
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Energy, Gratitude and Heart Matters…!
Using a heart based focus connects you to yourself and to others—-really, not just in concept! Too often we learn a concept and think that it suffices to be of benefit in our lives. It takes a method and a practice to make the concept come alive within ourselves and our lives. This radio show…
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An Effective Gratitude Practice
Practicing feeling gratitude opens the deepest doors of your heart so a deeper resonance can emerge, rippling out to touch every facet of your existence. [caption id="attachment_13880" align="alignleft" width="400"] Colors of the Heart by Sonia’s View[/caption]
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How Do You Choose Happiness?
Choosing happiness does not mean denying reality. It is more of a process of
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The Power of Thought and Choosing Attention
We have the power to place our attention where we desire. [caption id="attachment_13867" align="alignleft" width="300"] Photo by Sonia’s View[/caption]
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Meditation Motivation
This 12 minute video is a wonderfully clear, simple, straightforward presentation of the effects and benefits of meditation as they relate to everyday health, happiness and peace as well as to the more esoteric higher level experience available with practice.
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Eight Key Energy Facts That Affect Your Health and Relationships!
When you understand and manage your energy you can offset field disturbances and introduce a healthy pattern e.g. shift frequency, enhance coherence, dissolve blocks to assist with healing or avoid illness. You can physically bring in new energy at the pre- cellular level and create new patterns. [caption id="attachment_13856" align="alignleft" width="300"] Photo by Sonia’s View[/caption]