Author: admin

  • Releasing Fear, Trauma and Habits

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    A great short video that explains the way patterns are formed and how they can be erased from your system!

  • Letting go of Fear

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    Fear manifests in our minds through our ego self. When we identify with our lower mind, the ego runs our life. When we let fear take over, we yield our personal power to others. When we identify with our heart, we can become the creator of our lives. There is no place for fear in…

  • Tuning into Peace: Your Authentic Self

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    How can you differentiate the voice of your ego from the voice of your higher self?[caption id="attachment_14703" align="alignleft" width="250"] Photo by Sonia’s View[/caption]

  • Get Happy!

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    Research has actually shown that you can use your memory to feel as you did at a younger age—your biological markers reverse! Music is a powerful help to switch on those body memories!

  • Are you building or depleting energy?

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    When we begin to understand that these types of situations weaken our energy field, perhaps it becomes easier to choose more wisely on our own behalf or at least do some energetic repair after the event. [caption id="attachment_14684" align="alignleft" width="220"] Photo by Sonia’s View[/caption]

  • 3 Simple Questions for Living Well

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    When time is short and we think our life will end what matters most tends to rise to the surface. This Ted Talk presents three simple questions to frame a life lived on purpose and with gratitude.