A Brief Relaxation to Release Stress

—

by

admin
in ,

Here is a brief (7 minute) centering technique to help you to release the week’s stress, relax and head into the weekend…Enjoy!

 

 

Related posts:

  1. Simple, Non Drug Intervention for Depression Found Effective
  2. Relaxation, Meditation For You
  3. Letting Go Helps Release Pain and Stress
  4. Heartfelt Affirmations and Awareness to Release Fear and Pain

Comments

Leave a Reply