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Karen Kallie

Stress Reduction, Mind Body Healing, Energy Healing, Energy Psychology

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Want a Cosmic Do Over?

03/02/16 | Uncategorized

Outer Banks Sunrise Karen Kallie

Each morning we get a Cosmic Do Over!

Upon awakening, take a just a moment to settle deep inside, breathe slowly and freely, to connect to your your heart—focus on gratitude or appreciation or love —-feel yourself expand with that energy and flow it out into your day, to all the people you will meet along the way, to all the situations you may encounter(do not try to think about what they are, simply have the intention to flow love and ease).

If you have a particular intention for they day release it from this space, not pushing but simply flowing and being grateful that all works for the best for all concerned in your world today!

As you go through your day. make it a point to touch back into the ease and peace that you began the day with..you’ll be glad you did at the end of the day!

Related posts:

  1. Cosmic Do-Over: Notes to Myself in the Darkness
  2. Can Gratitude Help Balance Your Mind-Body Connection?
  3. Really Going with the Flow is Good for You
  4. Steps for Conscious Creation

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