Tag: Thought
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How Can You Encourage the Creative Mind to Come Online?
The Creative and Levels of Mind An important aspect of creative change is to honor and respect the various levels of mind. Our lower mind is that of conscious everyday activity and thought. But we have access to a much larger mind one that can help us create, change and generally be healthier, happier and…
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Spring, Change and Letting Go of Old Patterns of Stress
Each season brings with it its own pattern of energy. Especially in those parts of the world where there are long, cold and dark winters we have an opportunity to clearly see an outer manifestation of the contrasts that we live with, not just in the weather but in every part of our lives. We…
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Self-Care 101: An Inner Practice to Strengthen Your Core
A simple, easy practice to reduce stress and strengthen your core, the center of your personal power system. [caption id="attachment_14666" align="alignleft" width="300"] Photo by Sonia’s View[/caption]
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Beyond Positivity
Positivity or having happy thoughts or a positive outlook on life has gotten a lot of attention over the past few years. We are now much more aware of how our minds work and what effect that has on our bodies and personal experience. This is a good thing. However there is also a concern…
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Gratitude Blocks: Three Things You Need to Know
We all want to feel positive feelings and minimize or eliminate negative feelings. So why is it sometimes hard to shift out of difficult states and generate good feelings?[caption id="attachment_13891" align="alignleft" width="350"] Perception by Sonia’s View[/caption]
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Empowerment: How do We Shift from Perception to Reality?
True empowerment is a function of Being rather than a feature of intellectual thought. The latter places us in a space where will, struggle and often conflict reside. The former embraces ease and positively impacts all facets of our lives. Our subtle energy is the vehicle of spirit and offers a different level of empowerment.…