Tag: Stress

  • Stress and Disruptions of Energy

    —

    by

    admin
    in ,

    Most people have an awareness of the fight/flight response that occurs under stress. Normally this is spoken of in biochemical or emotional terms. If we go deeper into our nature there is a way of understanding this dynamic energetically. The reason we may want to understand the phenomena in these terms is that it can…

  • Removing Blocks to Energy Flow

    —

    by

    admin
    in , ,

    From The Daily Om: “As vehicles for our mind and spirit, our bodies require proper maintenance. Caring for ourselves is like polishing–helping to clear away the accumulation of physical debris that keeps us from operating at our fullest capacity. A simple shift in our thoughts can positively affect our mental state, moving from complaints to…

  • Your Personal Sun

    —

    by

    admin
    in ,

    ” Peace is like the sun that is always shining in our heart.” (Buddhist saying) Our personal energy, our inner sun, is often obscured or distorted by the clouds of stress. We can develop the skills and ability to keep our sun shinning more often than not through a deep commitment to our own self…

  • Feng Shui and Caregiver Stress

    —

    by

    admin
    in

    Peg Donahue talks about how to use Feng Shui to reduce stress

  • Clarify Your Life Purpose!

    —

    by

    admin
    in

    Barbara Hofmeister, author of “To Be or Not To Be: The Choice is Yours,” is a passionate advocate of helping people live their dreams. She is the person you would want to go to to clarify your true purpose and live a life of joy and passion. Barbara is a refugee from Communist Germany and…

  • Holiday Stress Busters

    —

    by

    admin
    in ,

    Ah! The holidays, it’s a wonderful time of year … or is it? Do your holiday dreams match the reality? What gets triggered in you during this season? Do you like who you are when you go “home” or when you are with your family? Would you like to feel good before, during and after…