Tag: Stress
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Abundant, Free Flowing, Coherent Energy: Antidote to Stress
Stress and the Flow of Energy When we are stressed or threatened, our flow of energy is increased to prepare us for fight or flight. If neither of these is possible or chosen, we override the impulse even though the body has been energized. Repetition of situations that we cannot overcome results in living with…
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Solar Plexus Chakra and the Secret to Personal Power
Cultivate positive Solar Plexus Energy to develop strength of an Uncommon Kind
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What are the Characteristics of a Healthy Root Chakra?
Over the years when working with and teaching about chakras and energy people have often asked me, “How do you know when your root chakra is balanced?” In answer to that I compiled a summary sheet with key words and phrases to help answer that question. The words and phrases can also be used to…
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The Mind-Body Connection and the Secret to Overcoming Fear and Anxiety
Mind-Body Connection And Fear and Anxiety We all have fears and anxieties, real and imagined. They seem to be part of our human journey and perhaps are present to help us grow as souls. There was a time when I believed that knowledge alone could quell the fires of fear and quiet the anxieties that…
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How a Strong Root Chakra Helps Conquer Fear and Anxiety
How can the Root Chakra help you overcome fear and anxiety? ROOT CHAKRA: Your Secret Ally
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How Does the Third Chakra Affect Transformation, Self Empowerment and Change?
Third Chakra and Transformation, Self Empowerment and Change All of our chakras are affected by change. However the third chakra is particularly important when it comes to times of transition. The vibration embodied in the third chakra will determine how we feel about our ability to both effect and respond to change in our world.…