Tag: stress management
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Affirmations Won’t Get You There!
Affirmations as they are commonly understood and used do not work. There are a couple of reasons for this.
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Is Positivity Always the Answer?
Positivity can backfire and leave us ill equipped to deal with life’s challenges.
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Mindfulness Meditation Arrives in Congress!
Mindfulness meditation is both preventative as well as a method that facilitates healing. In this video Congressman Ryan speaks about the benefit that this technique could have in many areas of our society.
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Soulful Listening Reduces Stress
When you sharpen your intuitive knowing, you bring yourself into greater balance and harmony.
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How to Protect Yourself from Energy Vampires
Take a listen to a five minute preview of How to Protect Yourself from Energy Vampires