Tag: stress management
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Are You Settling for Low Vitality? A Simple Free Energizer
It seems we all are looking for more energy these days trying to keep up with the pace of life, as well as to even have energy to do the things we enjoy that actually build energy. There is one simple, but often over looked technique that can give us a good foundation.
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Is the Hidden Symphony Causing you Stress and Weakening Your Energy?
In this 15 minute conversation tony and I discuss some of the “back story” re: our recordings, as well as what you may not realize about the hidden symphony occurring in your home and how it affects you.
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Energy Healing Connects You to Your Intuition, Wisdom and Personal Power
In the last post we talked about personal power. Here is an example of how energetic techniques can help move you into a place of personal power and higher wisdom.
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Developing Personal Power Brings You into Balance, Improves Vitality, and Inner Peace
Personal power means different things to different people and even different things to the same person, depending on many factors, including: life stage, level of consciousness, personal experience and predominate belief system. One thing personal power is not is force–the latter comes from insecurity, inner emptiness and lack.
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Stress Reduction: 6 Skills that Promote Inner Peace, Heath and Happiness
Our ability to transform and create exists in the unseen world of energy and spirit. This invisible world is accessed and experienced through our imagination, senses and feelings. We have been given the keys to this kingdom repeatedly throughout history by many philosophers, spiritual teachers and ordinary people who had traveled the path successfully. Our…
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Laughter Boosts Energy, Relieves Pain and Breaks the Stress Cycle
Laughter opens up the flow of energy, triggers natural painkillers, helps to release stress and feels so good!