Tag: stress management
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Is a Lack of Grounding Keeping You From Achieving Your Goals?
Change always triggers the energy in our root chakra. Since we are in such a time of great change globally, it is fairly safe to assume that each of us will have some issue going on in our lives that is challenging our root chakra energy. A bit of introspection and discovery can help us…
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Stages of Change Part 2
Identify specific stages of change to move more effectively through it. [caption id="attachment_14976" align="alignleft" width="250"] Photo by Sonia’s View[/caption]
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What Are the Sources and Stages of Change?
Knowing the sources and stages of change can help you better navigate through times of transformation. [caption id="attachment_14968" align="alignleft" width="250"] Photo by Sonia’s View[/caption]