Tag: stress management
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The Secret to Connecting with the Authentic Self
To view ourselves as energetic entities helps us to understand the nature of the authentic self at a deeper level while providing a very effective way to actively work with ourselves to be able to live more from that center.
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What is the Connection and Effect of Personal Energy and Authentic Self?
Personal Energy and Authentic Self Developing our inner selves, learning to open and connect with our authentic nature, moves us into a personal energy flow that affects our entire life in a strong and positive way. Our energy system is the means through which we contact and receive information regarding people, places and things. Our…
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6 Questions to Assess Personal Power
Here are some questions that can help you assess where you are re: personal power–I find them helpful reminders to keep my on the path as well.
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Personal Power…a Center for All Experience: Grief, Loss, Living and Loving
The term personal power means different things to different people. Here is a list that touches deeply into the notion of personal power beyond ordinary thought.
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Introduction : Letting Go: The Heart of Healing
From the Introduction to our recording Letting Go: the Heart of Healing Before we begin I’d like to share some thoughts with you. Throughout my professional life first as a nurse and then as a psychotherapist my major interest and motivation has been to offer solutions that alleviate pain and discomfort. Early on in my career…
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How Acceptance Can Reduce Stress for Caregivers
If we can truly open to a sense of acceptance we can remain engaged in life without uselessly forcing our own agenda. Instead of using precious energy to resist or fight in vain, we remain open to many more possible and potent outcomes. It is truly amazing to watch what happens when you truly embrace…