Tag: Self Help
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Is it Spring Yet? Gratitude and Mother Nature
We received a suggestion for a blog post topic, “gratitude to Mother Nature”. My first response to being grateful to Mother Nature after the past couple of years of catastrophic weather around the globe and this winter in the northeast was not a kind one! [caption id="attachment_12248" align="alignleft" width="252"] Photo by Sonia’s View[/caption]
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Shining the light on your shadow
We all have shadow material. It can be challenging to become aware of all that we have been holding out of awareness but ultimately it is very freeing and can help you achieve a lightness of Being that you have not been able to access up till now. [caption id="attachment_11098" align="alignleft" width="420"] Photo by Sonia’s…
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Beliefs: The Cliff Notes
Our core beliefs are like designer myths, ones made by us for us–stories fashioned as we experienced life and tried to make sense of it. They become the lens through which we see the world. The effect is that of distorting reality and leaving us shackled by chains forged in our own minds.
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Affirmations Won’t Get You There!
Affirmations as they are commonly understood and used do not work. There are a couple of reasons for this.
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Grieving into Wholeness
This article explores the possiblilty that grief can be an integrative healing experience and offers some tips for moving gracefully through the process.