Tag: Self Care
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Got Feelings?
We tend to resist feelings without really realizing that we are doing it. They can seem like unwelcome visitors that are painful, difficult, hold us back, or create problems in our lives. However they are important energies for us to consider from several vantage points. Here are three “affirmations” for your consideration that point to…
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Winter’s Journey€¦Spinning Inward
As the holiday rush and bustle begin to recede, we in the Northern Hemishere turn toward the time of winter that can be the most challenging. Darkness, cold, and navigating ice and snow can take its toll on patience and good moods. Is there a way to make peace with this season? Is there a…
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Winter’s Journey: Spinning Inward
Winter provides a natural slowing down that can be used to develop more inner silence, a less stressful attitude and a new center from which to live.
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Removing Blocks to Energy Flow
From The Daily Om: “As vehicles for our mind and spirit, our bodies require proper maintenance. Caring for ourselves is like polishing–helping to clear away the accumulation of physical debris that keeps us from operating at our fullest capacity. A simple shift in our thoughts can positively affect our mental state, moving from complaints to…
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Clarify Your Life Purpose!
Barbara Hofmeister, author of “To Be or Not To Be: The Choice is Yours,” is a passionate advocate of helping people live their dreams. She is the person you would want to go to to clarify your true purpose and live a life of joy and passion. Barbara is a refugee from Communist Germany and…
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CareGiver Corner Program – Staying Calm During Chaos and Crazy Times
Tues., October 4th radio program Listen to internet radio with CAREGIVER CORNER on Blog Talk Radio