Tag: Self Care
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An Uncommon Journey of Love and Joy
My friend and colleague, Tracey Alysson has just had her book, Living and Dying in the Arms of Love published! The narrative recounts her journey to Tibet and doing Khora (circumambulating) with prostrations, Mt. Kailash (one of the sacred mountains in Tibet).
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Soulful Listening Reduces Stress
When you sharpen your intuitive knowing, you bring yourself into greater balance and harmony.
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How Does the Shape of Your Heart Affect your Health, Stress and Relationships
In this video Deepak Chopra clearly outlines how emotions, heart health, relationship, and unity consciousness are all related.
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Letting Go Helps Release Pain and Stress
Letting Go Helps Release Pain and Stress We human beings do not come with a factory installed program for letting go at a deep inner level. The concept of letting go can be in our minds but unless we move the concept to an inner felt sense we have not created a mind-body bridge for…
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Letting Go: The Heart of Healing
Letting Go: The Heart of Healing Are these words familiar? “I know I should let go. I just don’t know how.” But whoever taught you HOW to Let Go?