Tag: Self Care
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Energy and Enlightenment
To view ourselves as energetic entities helps us to understand the nature of the authentic self at a deeper level while providing a very effective way to actively work with ourselves to be able to live more from that center.
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Do Unconscious Beliefs Affect Your Life?
We all have programmed into our systems ways of being, thinking, and feeling that are helpful, useful and protective. We also have thoughts, feelings and beliefs that are false, dysfunctional and some that are downright harmful! Unfortunately, the people who influence and help us form our beliefs do not always provide accurate information, as they…
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Oprah Talks withThich Nhat Hanh
A very powerful 21 minute conversation –a great example of authenticity…explanation of deep listening…and teacher of blending spiritual and human.
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Your Biggest Energy Drain
ne of our greatest energy drains comes through where our attention is placed. We have the power to place our attention where we desire. Where does your attention routinely go?
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A Change That Changes Everything
A shift in perspective can be a powerful aid in opening up energy in order to move out of a “stuck place”. Here’s a story that recently came to me that demonstrates both how perspective can trap us and how it can release us.
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How is Your Perspective?
This brief video contains several key ideas for opening to a broader view that brings inner peace and enhanced growth of spirit.