Tag: Self Care
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Self Awareness as a Path to Happiness, Success in Work and Love
It has often been said that “knowledge is power,” and nowhere is that truer than when we are speaking about ourselves and the lives we create. Self-knowledge includes understanding how we work as human beings as well as how we have personally operated up until now to construct our lives.
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Consciously managing subtle energy brings peace to chaos
Consciously managing subtle energy is managing your power. It is the vehicle for bringing thoughts into form, ideas into reality. Consciously managing subtle energy is a powerful way to effectively reduce stress, enhance health, manifest dreams, and experience inner peace. Being in touch with your subtle energy is the deepest way you can know yourself,…
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Love as an Energy Source
It has been said that the very fabric of the universe is love€¦that the basic vibration of the cosmos is unconditional love. As part of the cosmos we have that essence within us.
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Letting Go of Beliefs and Blocks to Success, Health and Happiness
Have you ever wondered why it is so hard to change, or why you seem compelled to repeat behaviors that are not in your best interests or confused about why you feel what you do? The answers lie within our mind-body-spirit (energetic) imprinting.
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Optimal Self Care is key to Living Well in Uncertain Times
Optimal self care is the key to living well through times of change, stress and uncertainty. Prolonged stress leads to anger, depression, anxiety and illness. The better your self care, the more easily you will navigate change, stress and uncertainty and reduce the negative effects of stress. What is optimal self care and how can…
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Grief and Letting Go: 7 Steps for Regaining Peace and Balance
Grief and letting go are natural parts of the human experience and to be healthy and whole we need healthy methods of integrating them into our being. There is a tendency to associate grief and letting go with only death or other major loss. The truth is that we experience grief and loss in many…