Tag: Self Care
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Low Energy: A Simple Strategy to Reboot Sagging Vitality
Low Energy Has Many Invisible Causes Our energy rises and falls, expands and contracts in an ongoing dynamic and vital way. The stimuli for this ongoing dance of energy are many and varied: interaction with our environment, people, events, the weather, the movement of the planets AND our habitual thoughts/feelings and unprocessed life experience. All…
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Stress Reduction and Stress Management: Five New Strategies
This article discusses how to deal with necessary and unnecessary stress.
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Energy Management: What You Need to Know for Positive Impact
Human beings are Transformers! We are always influencing, moving, managing and transforming our energy. This is generally an unconscious process. Because our energy management is typically out of awareness, it we may not be reaping the benefits we’d like or that are possible.
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Are You Victim of an Unrecognized Energy Drain?
This article looks at some of the common but false beliefs that are behind some of the modern day energy drain of busyness.
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Chakras Provide a Map and a Means to Love, Wisdom and Belonging
You wander from room to room hunting for the diamond necklace that is already around your neck ~ Jellaludin Rumi The world is meant to be free in You are not beyond love Give up all else other than the place of true belonging Anyone or anything that does not bring you alive is too…
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Goals and Hidden Obstacles to Their Achievement
Hidden Obstacles to Achieving Your Goals Part of the human journey through this life is to set sights on goals, to grow and develop and become all that we can be. In spite of these intentions, we often hit obstacles that surprise as well as prevent us from achieving what we desire. An important but…