Tag: self acceptance
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Expanding Consciousness: How Can We Overcome Negative Reactivity?
Expanding Consciousness: Areas of Challenge One way that has been useful for me to expand my awareness of what needs to be released is to notice the things in my day that trigger fear, willfulness or insistence on one way of doing things. It has also been helpful to observe where I may feel (or…
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Solar plexus chakra: Excesses and deficiency of energy and personal power
Solar Plexus Chakra, self esteem, and boundaries Psychologically, our sense of self, our personal integrity, esteem, and worth rest in the solar plexus. The energy/vibration we hold regarding our sense of self influences our capacity to set strong, firm, yet flexible boundaries. The lower centers set the stage for boundary keeping, but it is the…