Tag: Reality creation
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What is the Connection Between Intuition, Energy and Your Authentic Self?
Intuition, Authenticity and Energy Flow Learning to connect with your authentic nature moves you into a personal energy flow that affects your entire life in a strong and positive way. Our personal energy system is the means through which we directly contact and receive information regarding the people, places and things we come into contact…
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How is Authenticity Reflected in Your Aura?
Last weekend I did a chakra workshop locally and had an experience that I would like to share with you as it illustrates the importance and value of understanding your personal energy and having the tools to be able to manage your energy effectively.
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Holiday Relationship Rescue: Four Tips for Managing Relationship Stress
Relationship Stress is a Serious Challenge During Holidays! Family get togethers, office parties, neighborhood gatherings—at this time of year we have so any opportunities for encountering the relationship dynamics that exist in our lives. At other times of the year they may be less apparent, more able to recede into the background or be avoided…
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Conscious Energy Management Re-Energizes and Reduces Stress
Conscious energy management reduces stress, releases fear and expands consciousness with no heavy lifting! We often speak about the importance of centering and grounding energy as a key way to reduce anxiety and stress as well as a means of maintaining your energy supply. Those methods are two important keys to laying the foundation for…
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Mindful Stress Reduction: Four Concepts to Build Resiliency
Recognizing that when you experience regret or when you judge others, you are blocking your energy, weakening it so you do not have it present to bring to the expression of your full potential. It is important to attend to the underlying issues that those negative processes spring from for true clarity to emerge in…
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Neuro-plasticity and 6 Tips to Reduce Resistance to Healing and Change
Neuro-plasticity: Understanding the principle of neuro-plasticity can help us to implement methods that will be more successful and effective in regard to change and healing. The simplest definition of neuro-plasticity is it is the ability of the brain and nervous system to change itself. Our intention and focus determines which circuits will light up and…