Tag: Nature

  • Winter Stress Management Tips!

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    Winter’s Journey…Spinning Inward This article was co-written w/Peg Donahue years ago during another bitter cold and long winter! The ideas and approaches still seem relevant today for those of us in the northern Hemisphere! Are you feeling the results of the harsh, cold and unyielding temperatures on your patience? The already difficult season of winter…

  • Changes that Stick: Supporting Your New Year Resolutions

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    This post from last New Year has some relevant information for us to ponder as we think about forming our intentions for the year. Here we are ready to take our first steps into the New Year‚…perhaps not quite really present yet as parts of ourselves may be focused still on the effects of recent…

  • Authentic Self, Intuition and Energy Awareness

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    Understanding our energetic nature and its relationship to our wounds, strengths, lower and higher nature brings us beyond the world of concepts to the world of true co-creation and realizing our highest aspiration.