Tag: mindfulness
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Oprah Talks withThich Nhat Hanh
A very powerful 21 minute conversation –a great example of authenticity…explanation of deep listening…and teacher of blending spiritual and human.
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Pain: Does Meditation Make a Difference?
This article and accompanying pictures provide great motivation to get into and stay with a routine meditation practice! Even Beginners Can Curb Pain With Meditation by Adam Cole 02:05 pm April 6, 2011 Robert Coghill/Wake Forest University School of MedicineSigns of pain disappeared from MRI images of the brain when freshly trained novices meditated. Meditation…