Tag: Heart
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Energy, Gratitude and Heart Matters…!
Using a heart based focus connects you to yourself and to others—-really, not just in concept! Too often we learn a concept and think that it suffices to be of benefit in our lives. It takes a method and a practice to make the concept come alive within ourselves and our lives. This radio show…
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A Hearfelt Look at Stress and Burn Out
What steps can you take to eliminate stress and prevent burn out? [caption id="attachment_13850" align="alignleft" width="300"] Photo by Sonia’s View[/caption]
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Bill Moyers interviews Pema Chodron
Great interview on awakening, quieting the mind and opening the heart in our noisy modern life.
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Your Heart is Intelligent
How does our heart energy affect our relationships? How does our environment influence our mood through our aura?
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Energy, Stress Reduction and Healthy Anger
Defining the issue: Do you ever notice that your anger seems out of bounds for the current situation? If you find yourself in such a situation, it can be helpful to ask yourself if this anger has roots in an earlier life situation. Do you remember a time in the past when you first felt…
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Eavesdropping on Your Higher Mind?
Allowing yourself to notice this moment and just be with it helps you to open up to a greater experience of your higher awareness and spiritual connection. [caption id="attachment_11698" align="alignleft" width="412"] Photo by Sonia’s View[/caption]