Tag: Heart Chakra
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Why is Balance Important for Your Heart Chakra ?
Location, Development and Imbalances of the Heart Chakra The heart chakra is located in the center of the chest at the site of the Pulmonary & Cardiac Nerve Plexus. The simplest way to locate your heart center is to become aware of the breastbone and then imagine a circle 4-5 inches in diameter in that…
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Brief Meditation for Stress, Inner Peace and Strength
Our Hearts Can HelpOur hearts may be strained now but our hearts can also be a source of peace and strength if we engage it consciously. We all need all the help we can get these days to be able to deal with all the stress, strain and change that the Corona Virus has triggered.…
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Heart Chakra and Questioning Gratitude
Heart Chakra and GratitudeOver the past few years there has been a surge of awareness regarding the role of gratitude in helping to bring the energies of peace, happiness and abundance into our lives. The frequency produced by the feeling of gratitude has a healthy effect on our brains and helps us to begin to…
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Heart Energy and Stress: What’s Love got to Do With it?
Most people have an awareness that stress affects the heart. There is however less awareness of how this actually occurs. Changes Happen in our energy field first in response to life events and interactions. The energetic changes travel from the energy system into the nervous, circulatory and hormonal systems where physical imbalances begin to occur.