Tag: Health
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The Secret to Connecting with the Authentic Self
To view ourselves as energetic entities helps us to understand the nature of the authentic self at a deeper level while providing a very effective way to actively work with ourselves to be able to live more from that center.
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6 Questions to Assess Personal Power
Here are some questions that can help you assess where you are re: personal power–I find them helpful reminders to keep my on the path as well.
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How Acceptance Can Reduce Stress for Caregivers
If we can truly open to a sense of acceptance we can remain engaged in life without uselessly forcing our own agenda. Instead of using precious energy to resist or fight in vain, we remain open to many more possible and potent outcomes. It is truly amazing to watch what happens when you truly embrace…
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Electro-magnetic Energy Research Provides New Means for Stress Reduction
Research into the dynamics of the human subtle energy field is pointing to the notion that the state of our personal field (our aura) precedes both how we perform physically, as well as how we think and feel.
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Spring, Change and Letting Go of Old Patterns of Stress
Each season brings with it its own pattern of energy. Especially in those parts of the world where there are long, cold and dark winters we have an opportunity to clearly see an outer manifestation of the contrasts that we live with, not just in the weather but in every part of our lives. We…
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Personal Power: 13 Ways to Recognize It
Personal power may mean different things to different people. In my opinion it really is about self mastery and the ability to move past ego and the common mind that causes so much stress. Persistent kindness with oneself and acknowledgment that this is a journey, an ongoing process, allows us to be gentle and open as…