Tag: Happiness
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Judgement and Regret: Letting Go Builds Strength and Inner Peace
Regrets are a yearning type of energy €“ yearning for something that is not there or yearning for something that once was or will never be. Regrets are about the past
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Stress Reduction Practice and Energy Tip
Stress Reduction Practice and Energy Tip Today if I begin to feel that old tension or struggle begin to claim space within, I remind myself to shift to feeling: What if it/this were easy?
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What do you need to really let go of old patterns?
Three things are essential, in my opinion, for us each to embrace our own powerful inner capacity for healing, health, successful living and happiness- they are:
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Chakras, Creativity and Change: How Can Your Energy Help Ease the Way?
Consciously embracing how energy moves through our systems related to the creative process lifts us out of old default patterns that bring stress, conflict and lots of what we don’t want.
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Energy Block: A Cause of Stress, Poor Health and Life Imbalances
Blockages, deficiencies or excesses can occur in any one of the chakras and stop the smooth flow in and out, or up and down throughout the body. If this situation becomes chronic, eventually an illness results in a related part of the body. There are three basic types of energy disruption.
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Root Chakra: Foundation of Health, Manifestation, Prosperity and Love
This chakra may not be as exciting or glamorous as other chakras that rule Self Empowerment, Love, Intuition etc., BUT it is the foundation of all the other chakras and without it there are issues with the development of the other chakras. For instance, without a healthy Root Chakra self empowerment is skewed, intuition becomes…