Tag: Gratitude
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A Monday Morning Hug for You
Hugging, observing love and compassion all trigger good chemistry and build positive energy. Consider yourself hugged!
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7 Tips for Holiday De-Stressing
7 alternate perceptions that can help take the stress out of the holidays [caption id="attachment_14737" align="alignleft" width="200"] Photo by Sonia’s View[/caption]
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Feeling Good in Stressful Times
We live life moment by moment; the huge awards, recognition, and great ordeals; are not daily fare. While it is wonderful to celebrate those and enjoy them, there is something about feeling the emotions of gratitude and appreciation that connects you to the deeper rhythms of life and offers more juice, feeling and vitality—the real…
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Can Gratitude Help Balance Your Mind-Body Connection?
Significant positive changes in mind and body systems have been repeatedly documented when techniques are used that purposefully create feelings of appreciation, gratitude and unconditional love. The voluntary triggering of these emotional states …