Tag: energy

  • How Do You Build a Strong Foundation of Self Care?

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    There are many common occurrences that erode our energy. Fortunately being aware and integrating some simple solutions can help build strong vibrant energy and vitality. [caption id="attachment_13160" align="alignleft" width="300"] Photo by Sonia’s View[/caption] Paying attention to your subtle energy is profound…and highly effective self care!

  • One Simple Way to Energize Your Day

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    Quantum physics has corroborated the truth of the perennial philosophies and mystical traditions to giving us an art and a science of the Self. [caption id="attachment_14757" align="alignleft" width="259"] Photo by Sonia’s View[/caption]

  • What is Holistic Self –Care?

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    Each aspect of our Selves provides a different level of awareness, a facet of our wholeness, and a distinctive way to experience the world. When we embrace the whole of our being we develop greater mastery, have more skill and ability to live more fully, vibrantly and with more satisfaction and fulfillment. [caption id=”attachment_13127″ align=”alignleft”…

  • Feng Shui for Your Mind

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    Feng Shui has become a very popular tool for working with the energy of homes and offices. One of the key principles in Feng Shui is de-cluttering to open blocked energy. The same principle can apply to our minds! [caption id="attachment_13104" align="alignleft" width="300"] Photo by Sonia’s View[/caption]

  • A Fun Way to Attune Your Energy Field

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    This article from the Daily Om discusses how singing benefits your aura. [caption id="attachment_13084" align="alignleft" width="300"] Photo by Sonia’s View[/caption]

  • Energy, Stress Reduction and Healthy Anger

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    Karen Kallie
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    Defining the issue: Do you ever notice that your anger seems out of bounds for the current situation? If you find yourself in such a situation, it can be helpful to ask yourself if this anger has roots in an earlier life situation. Do you remember a time in the past when you first felt…