Tag: Energy level
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Secondary PTSD! What is necessary for comprehensive self-care?
How can we shift into higher vibrations when stress is overwhelming? [caption id="attachment_13330" align="alignleft" width="320"] Photo by Sonia’s View[/caption]
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Managing Energy Disruptions
Our energy is our power. Dissipating it or binding it in negativity renders us powerless.
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How can you use the energy of love to strengthen your heart?
By choosing to dwell on times when you were truly deeply loving from the strongest place within, you can not only raise your energy level, but also help yourself grow in the capacity to hold higher vibrations of healthy love.
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Release Subtle Resistance Boost Energy and Happiness
Resistance constricts our energy and contributes to low energy states and negative moods which then create more of the same. We need to actively intervene in this cycle in order to erase its hold on our energy and nervous system.
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Love Energy: A Personal Wellspring of Vitality
Love energy is a personal wellspring that nourishes and strengthens. There are so many different types of love. If you stop for a moment and think about all the various kinds of love you have felt in your life, you may find that you alternately bring your energy level up only to have it crash…
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A Hearfelt Look at Stress and Burn Out
What steps can you take to eliminate stress and prevent burn out? [caption id="attachment_13850" align="alignleft" width="300"] Photo by Sonia’s View[/caption]