Tag: emotion
-
Empowerment: How do We Shift from Perception to Reality?
True empowerment is a function of Being rather than a feature of intellectual thought. The latter places us in a space where will, struggle and often conflict reside. The former embraces ease and positively impacts all facets of our lives. Our subtle energy is the vehicle of spirit and offers a different level of empowerment.…
-
How the Heart Chakra Influences Emotional Well Being
Emotional well being and Energy When our subtle energy is abundant, free flowing and of an optimal frequency our physical health and emotional well being are positively affected. When those three conditions are met within our energy systems we feel good! Emotional Well Being and the Heart Chakra Poets, Mystics and Philosophers speak of our…
-
Emotions: Guests with a Message
Feelings are meant to inform, help us integrate experience as we move toward our wholeness…if we listen deeply and attend.
-
Secondary PTSD! What is necessary for comprehensive self-care?
How can we shift into higher vibrations when stress is overwhelming? [caption id="attachment_13330" align="alignleft" width="320"] Photo by Sonia’s View[/caption]
-
Mindful Stress Reduction: Four Concepts to Build Resiliency
Recognizing that when you experience regret or when you judge others, you are blocking your energy, weakening it so you do not have it present to bring to the expression of your full potential. It is important to attend to the underlying issues that those negative processes spring from for true clarity to emerge in…
-
Minding Your Heart to Release Stress and Find Peace
Our hearts whether we are aware of it or not are actually in the front lines of our lives. It is through our hearts that we connect to the world, experience others, and have relationships for good or ill with people, places and things. Minding the Heart