Tag: Ego
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Trauma, Ego and Unhealthy Patterns in Individuals and Society
EGO, PERCEPTION, AND ENERGY Trauma interrupts the healthy development of our nervous system and thus our mental, emotional and spiritual health. This interruption contributes to default patterns of coping. This tends to be unconscious so we may only be aware of our obstacles rather than the root. Becoming aware enables us to erase the effects…
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Tame the ego to let go of stress and build inner peace and resiliency
Ego and conscious mindOur conscious mind/ego self identity tends to focus on what is not going well, what we do not have, what outside us is not helping to make us healthy, happy and peaceful. This outer focus often results in frustration, fear, misdirected passion, power struggles, relationship and identity problems. I believe this is…
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Intention: moving beyond ego into higher consciousness and creativity
To be able to truly move beyond the ego, the lower mind with its average thinking process, into the realm of pure awareness or higher consciousness, requires detachment from the compelling vibrations of lower thought and feeling forms. Working with your energy centers: clearing, balancing and uplifting your energetic frequency allows you to both move…