Tag: creativity

  • Two Simple Ways to Create More “Flow” in Your Life

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    Here are two simple, easy to use methods for you to try to create more flow in your bodymind and life. [caption id="attachment_12444" align="alignleft" width="192"] Photo by Sonia’s View[/caption] There are many ways to approach the mastery of our mental and emotional selves.

  • Eavesdropping on Your Higher Mind?

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    Allowing yourself to notice this moment and just be with it helps you to open up to a greater experience of your higher awareness and spiritual connection. [caption id="attachment_11698" align="alignleft" width="412"] Photo by Sonia’s View[/caption]

  • Relating or Reacting to Life?

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    Being centered and deeply rooted—settled into the core of your Being —helps move you into an expanded awareness that is more of the soul/spirit/higher self. From this perspective it becomes easier to notice thoughts, feelings and sensations as aspects that move through you rather than as things that you ARE. [caption id="attachment_12332" align="alignleft" width="487"] Photo…

  • Subtle Energy and Co-Creating Your Life

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    Connecting to our subtle energy is the basis of all that we say we want on our journey through life. [caption id="attachment_14776" align="alignleft" width="376"] Photo y Sonia’s View[/caption]

  • 10 Questions to enhance and strengthen your creativity

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    Here are some questions that may help you become more aware of the creative cycle in your life: [caption id="attachment_11768" align="alignleft" width="420"] Photo by Sonia’s View[/caption]

  • Winter Stress Management Tips!

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    Winter’s Journey…Spinning Inward This article was co-written w/Peg Donahue years ago during another bitter cold and long winter! The ideas and approaches still seem relevant today for those of us in the northern Hemisphere! Are you feeling the results of the harsh, cold and unyielding temperatures on your patience? The already difficult season of winter…