Tag: consciousness
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Spring! Creativity, Growth and Change
When we think about co-creating our lives or about a new or renewed goal we may have a vision of the end result and some ideas re: the steps to get there but we may not have a deeper awareness about hidden agendas, motives or the natural cycle of growth and change. We typically do…
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Meditation, Awareness and Energy
The ocean is a powerful metaphor for our mind/consciousness. Meditation has great benefits beyond the physical to provide a soft landing for us during times of stress, as well as to build strength and ability to enjoy life. [caption id="attachment_11809" align="alignleft" width="252"] Photo by Sonia’s View[/caption]
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Benefits of Being in Love
Benefits of Being in Love [caption id="attachment_11615" align="alignleft" width="420"] Penguins in Love by Sonia’s View[/caption]
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Valentine’s Day, Love and Olympic Gold
As I watched the Parade of Nations during the opening ceremonies of the Olympics I was struck by a passing comment from one of the athletes. [caption id="attachment_11429" align="alignleft" width="420"] Matchless Mine by Sonia’s View[/caption]
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Is Your Energy Being Drained?
A major issue to be considered when we are looking at the issue of energy drains is our own boundaries. Vampires may cruise and look for energy, but there has to be an entry point for them to hook and deplete us. We all have life experience that makes us vulnerable…. [caption id="attachment_11092" align="alignleft" width="224"]…
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Shining the light on your shadow
We all have shadow material. It can be challenging to become aware of all that we have been holding out of awareness but ultimately it is very freeing and can help you achieve a lightness of Being that you have not been able to access up till now. [caption id="attachment_11098" align="alignleft" width="420"] Photo by Sonia’s…