Tag: consciousness
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A Life Out of Balance: Caregiver Stress
Imagine an amusement park ride that took you on a virtual emotional journey through love, anger, stress, satisfaction, frustration, joy, depression, closeness, anxiety, fulfillment, and guilt. What would such a ride feel like? What life experience IS that ride and contains all these emotions? The answer is the out of balance life of an adult…
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How Perception Influences Stress
Monday 7/26/10 on Caregiver Corner Radio Show we will be talking about how a shift in perception can help alleviate stress, prevent compassion fatigue and help to release negative emotions. Our focus is on caregivers and the unique stresses they face however this information and the approaches we will be discussing can be used for…
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A Way to Raise Your Vibe and Let Go!
As we engage in a routine meditation practice we are able to tame the conscious mind, and become more open to the higher frequencies of universal consciousness. Meditation intrinsically helps to develop an enhanced perspective that allows us to become aware of the lower mind (ego) and its various machinations that keep us stuck or…
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Are you a Caregiver?
We became acutely aware of the needs of caregivers of the elderly by being involved in real time, in real life, with the complex and difficult issues that can create so much stress in a caregiver’s life if they are not dealt with in a healthy, life enhancing way. It occurred to us that the…
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An Attitude of Gratitude
Expressing gratitude is a great way to create a healthier state of being and of feeling. Expressing gratitude for all of the blessings in your life big and small helps to attract more of them. Expressing gratitude puts your mind into a state of well being. When your mind is in a state of well…