Tag: change
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Self Love: Five Steps to Being Your Own Best Friend
While the concept of being your own best friend, or having self love, acceptance and compassion is a simple one, it is often hard to know what to do to begin to make that shift. Here are five ways that can help.
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Burnout Prevention: Identifying Unconscious Blocks to Self Care
Burnout Prevention, Self Care and Time You may think that you don’t have time to care for yourself while caring for others. The reality is we don’t have time not to since a lack of self care will always lead to a depletion of inner resources. Identify Patterns to Prevent Burnout A typical pattern when care…
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How Do Auras Contribute to Immunity, Inner Resiliency and Happiness?
Our auric blueprint determines our ability to take in new, vitalizing energies and thus remain healthy, open to growth and supports us to accomplish our goals. A strong healthy aura cushions us from harmful, devitalizing energies that weaken us and lead to weakness, stagnation and illness. To illustrate this, we can refer back to Dr.…
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Energy Balancing for Health and Spiritual Connection
[caption id="attachment_10699" align="alignleft" width="300"] Photo by Sonia’s View[/caption] Each of our chakras holds specific fears or strengths depending on the quantity and quality of energy being channeled through it.
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HOW DOES ENERGY AWARENESS AFFECT HEALTH?
Energy Awareness Can Contribute to Health, Happiness and Well Being Most of us find ourselves feeling up one day and down the next. We may be bored, unfocused, or confused, and sometimes in pain, without really knowing why or what to do about it. We may know that there is a link between thought, emotions,…