Tag: Chakras
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Creativity: Energy Solutions for Facing Life Challenges
Now more than ever we need reminders and the means to be able to live from a centered place within! The chaos of the world challenges all to find creative solutions for life and living in a whole new environment. The tendency toward fear of our conscious/normal waking mind does not allow for creativity, resiliency…
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Low energy? Here are some remedies
The best way to protect ourselves in every aspect of our lives is to have strong vibrant field so we are not as vulnerable to negative or discordant energies
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Motivation and Change: 3 Methods for Reigniting Motivation and Change
Motivation and Change: How Can We Sustain them? Here we are in the middle of January. The holidays are behind us and we’ve had a couple of weeks to focus on the changes we set for ourselves at the turn of the year. How are you doing with the resolutions/intentions/goals you set at the New…
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How Can Caregivers Prevent An Energy Crisis?
Simple steps you can take to replenish your energy while caring for others. [caption id="attachment_13024" align="alignleft" width="256"] Photo by Sonia’s View[/caption]
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Change and New Year Resolutions: Fast or Slow? Stress-less Change
One of the greatest myths about facing our challenges, in my opinion, is that we should have all we need to cope immediately, or that there is something wrong with us if we cannot rise to challenging circumstances with grit and grace NOW!
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Why it is Important to Understand Your Stress Symptoms
Stress symptoms do not always present as you might think. We all have our own weak spots when stressed whether it is muscle tension, increased emotionalism, sleep or food issues.However there are more subtle stress symptoms that are important to recognize in yourself or in others. As the holidays approach and the whirl of preparation…