Tag: Chakras
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Root Chakra: Foundation of Physical and Psychological Health
The root chakra is located at the base of the spine. Imagine a funnel shaped vortex with the narrow end up inside the pelvis and the broad face of the funnel facing down toward the earth. This is the first chakra to become active after birth. It is the foundation of physical vitality and psychological…
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Third Chakra: Personal Power and Freedom from Stress and Guilt
understanding each of the chakras and how they operate can facilitate releasing all that blocks the free expression of our deepest authentic nature
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Judgement and Regret: Letting Go Builds Strength and Inner Peace
Regrets are a yearning type of energy €“ yearning for something that is not there or yearning for something that once was or will never be. Regrets are about the past
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Acceptance and Letting Go from the Inside Out
Here are some suggestions to help you release regrets and judgements from your bodymind and move into more open flowing states beginning with surrender and acceptance.
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Do You Have a Pleasure Deficit? Answer these Questions and Find Out!
Do you have a pleasure deficit? It seems that many of us do as we move along in the fast lane of modern life. A pleasure deficit contributes in a huge way to stress as it unbalances our system and leads to negative behaviors that further deplete and stress body, mind and spirit. The Neuroscience…
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Your Chakra System is a Map of Consciousness
Chakra System: Map of consciousness for moving from concept to reality Fully Human Fully Alive: Embodying the Wisdom of the Chakras Excerpted from INTRODUCTION You wander from room to room hunting for the diamond necklace that is already around your neck ~ Jellaludin Rumi The world is meant to be free in You are not…