Tag: Chakras
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Abundant, Free Flowing, Coherent Energy: Antidote to Stress
Stress and the Flow of Energy When we are stressed or threatened, our flow of energy is increased to prepare us for fight or flight. If neither of these is possible or chosen, we override the impulse even though the body has been energized. Repetition of situations that we cannot overcome results in living with…
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Solar Plexus Chakra and the Secret to Personal Power
Cultivate positive Solar Plexus Energy to develop strength of an Uncommon Kind
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Chakras–the Cliff Notes
Chakras–the Cliff Notes : how they operate and contribute in the creation and experience of our lives. A well developed energy system rests on a solid foundation of Root chakra energy that provides nourishment for the rest of the system. Flexibility is possible because there is an inner sense of safety and security. The second or Sacral…
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What are the Characteristics of a Healthy Root Chakra?
Over the years when working with and teaching about chakras and energy people have often asked me, “How do you know when your root chakra is balanced?” In answer to that I compiled a summary sheet with key words and phrases to help answer that question. The words and phrases can also be used to…
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The Mind-Body Connection and the Secret to Overcoming Fear and Anxiety
Mind-Body Connection And Fear and Anxiety We all have fears and anxieties, real and imagined. They seem to be part of our human journey and perhaps are present to help us grow as souls. There was a time when I believed that knowledge alone could quell the fires of fear and quiet the anxieties that…