Tag: Caregiver Stress
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How a Strong Root Chakra Helps Conquer Fear and Anxiety
How can the Root Chakra help you overcome fear and anxiety? ROOT CHAKRA: Your Secret Ally
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Energy Coherence: Tips to Create a Healthy, Flowing Aura
When we know how our field is disturbed then we can introduce a healthy pattern e.g. add color, change frequency, develop coherence, process emotions, or shift belief patterns to assist with healing or avoid illness. We can physically bring in new energy at the pre- cellular level and create new patterns.
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How Acceptance Can Reduce Stress for Caregivers
If we can truly open to a sense of acceptance we can remain engaged in life without uselessly forcing our own agenda. Instead of using precious energy to resist or fight in vain, we remain open to many more possible and potent outcomes. It is truly amazing to watch what happens when you truly embrace…
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Heart Chakra Opening: Humanity’s Next Step in Evolution?
Heart Chakra Opening is Enhanced or Impeded by Daily Life Heart chakra opening, development and strengthening can occur in a variety of ways. Conscious focus and practice are the preferred means, but that does not always happen as generally we are unaware of our energy systems, how they operate and why they are important to…
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Poor Self Care and Burnout: Foundations of Neglect
Self care and burnout…why? I became interested in the notion of stress and burnout through my own professional and personal experience! Now I am really committed to offering information and practices that can help others either avoid it or recover from it. Culture, self care and burnout Our culture generally does not value self-care. It…
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Energy Flow: Four Signs That Your Energy is Being Drained
The energy flow between people is invisible to the naked eye so it may be hard to understand or realize that your energy field has been compromised or assaulted. However, your feelings and intuition can be counted on to tell the story. For instance: Have you ever been with a person and afterward felt drained…