Tag: Caregiver Stress
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Letting Go Helps Release Pain and Stress
Letting Go Helps Release Pain and Stress We human beings do not come with a factory installed program for letting go at a deep inner level. The concept of letting go can be in our minds but unless we move the concept to an inner felt sense we have not created a mind-body bridge for…
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The Energy Booster and Ultimate Stress Reducer?
What would it be like to dwell in the mystery of life and living rather than beliefs?
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Carolyn Myss on Change and the Medical Renaissance
A very interesting commentary by Carolyn Myss on the shift in Medicine as well as change in general. As I listen to her, I am struck by how important it is to meet change with deeper, broader consciousness –one that functions above the level of our conscious mind and its fears.
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Is Your Heart Chakra Balanced?
Having an open, healing heart requires you to objectively explore and release core wounds and pains. It includes learning what true forgiveness means€¦for others, but for yourself as well. These steps toward healing are what allow you to progress toward the qualities of unconditional love and compassion.
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Stop Striving For Happiness!
What is it about happiness, I thought? The more we seem to pursue it, the further from our grasp it seems to be.
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Winter’s Journey: Spinning Inward
Winter provides a natural slowing down that can be used to develop more inner silence, a less stressful attitude and a new center from which to live.