Tag: Books

  • Holiday Self Care: Strategies to Reduce Stress and Increase Joy!

    Holiday Self Care: Strategies to Reduce Stress and Increase Joy!

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    Do you wonder how to fit the holidays into an already full schedule? Do you wonder how you can make this a time for joy, togetherness, peace and happiness instead of one filled with deadlines, commitments, unmet expectations and heightened stress? This holiday you can give yourself the gift of creating a different experience! [caption…

  • 11 More Tips for Holiday Sanity

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    Holidays are a time when we are with many groups of people including family …and kind, tolerant and understanding as we might try to be …there is a lot that can be stressful! Here are some tips to help you reduce the stress and hang onto your center and sanity.

  • Is it Spring Yet? Gratitude and Mother Nature

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    We received a suggestion for a blog post topic, “gratitude to Mother Nature”. My first response to being grateful to Mother Nature after the past couple of years of catastrophic weather around the globe and this winter in the northeast was not a kind one! [caption id="attachment_12248" align="alignleft" width="252"] Photo by Sonia’s View[/caption]