Tag: Anxiety
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Energy Healing, Well Being, Wisdom and Personal Power
A case study illustrating the effects of an energetic approach to physical and emoitonal issues, accessing intuition and engaging personal power.
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Creativity: Energy Solutions for Facing Life Challenges
Now more than ever we need reminders and the means to be able to live from a centered place within! The chaos of the world challenges all to find creative solutions for life and living in a whole new environment. The tendency toward fear of our conscious/normal waking mind does not allow for creativity, resiliency…
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New Understanding and An Antidote to Anxiety and Fear
The positive archetype for the root chakra is the Earth Mother. A person with strong, positive root energy honors and cares for the body as a sacred vessel that carries them in the material world. Physical needs are well cared for which results in healthy vitality as well as abundant energy to flow upward to…
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Stress Reduction: Make Shameless Self Care and Compassion Matter
Stress reduction requires a conscious approach that includes a deep look at the choices we make.Without awareness, self compassion and self care our health, well-being, relationships and professional lives may suffer. Stress Reduction Requires an Honest Assessment As life gets busier and more complex, do you find you are feeling more stress and tension? Do…
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6 Stress Management Tips to Really Boost Your Energy
These 6 Stress Management Tips can help ease the adjustment of the back to school rush and shift out of summer mode into Fall routines. September often feels like another New Year! Whether it is the back to school rush or the shift to new routines, we can all use some reminders about how to…
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Intuition, Energy Awareness and Second Attention
What are the benefits of shifting how we pay attention?