One Simple Step to Health, Happiness and Conscious Creation.

There are of course many things we can do to positively impact our health, happiness and creativity. One very simple tool that often gets overlooked is to find ways to experience gratitude more often. I find it helps to make it a game–to see how many htings I can find in a day to be grateful or appreciative for. At the end of the day recording those things in a “gratitude journal” keeps me focused but also provides a resource for when I may be struggling with finding things to be happy about!