Negative thoughts and feeling states are some of the most common and profound sources of energy depletion and exhaustion. But this is one area where we have ultimate control; it is also the area where we need to take personal responsibility, learning and effort….not easy! Sometimes it is easier to rely on outside things in the hopes they can deliver us to greater freedom. It is not that outer things cannot help us, support or remind us…they can… but true authentic BEING, the place from which creation flows can only be fully embraced through inner development.
When you let go of negative thoughts
When you effectively process negative emotions
Energy on every level naturally increases and the opening/freedom we seek begins to emerge.