Category: Uncategorized
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Cultivating Self Compassion Serenity, and Self Acceptance
Here is a quote that I find not only supportive and encouraging but it also speaks to what is happening “behind the curtain” with mind-body-spirit approaches. Self Compassion is a Learned Skill“When we accept ourselves for who we are, as people filled with strengths and weaknesses, it’s easier to accept the flaws we find in…
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What is the Relationship of Subtle Energy, Resistance and Your Life?
Years ago when I first heard the phrase, Resist Nothing, it made sense to me on a level where I could use it to consciously release tension but at that time I really did not understand the relationship between resistance and our subtle energy, how it flows through us and the world. [caption id=”attachment_13069″ align=”alignleft”…
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Solar Plexus Chakra and the Secret to Personal Power
Cultivate positive Solar Plexus Energy to develop strength of an Uncommon Kind
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The Mind-Body Connection and the Secret to Overcoming Fear and Anxiety
Mind-Body Connection And Fear and Anxiety We all have fears and anxieties, real and imagined. They seem to be part of our human journey and perhaps are present to help us grow as souls. There was a time when I believed that knowledge alone could quell the fires of fear and quiet the anxieties that…