Category: Uncategorized

  • Pain: Does Meditation Make a Difference?

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    This article and accompanying pictures provide great motivation to get into and stay with a routine meditation practice! Even Beginners Can Curb Pain With Meditation by Adam Cole 02:05 pm April 6, 2011 Robert Coghill/Wake Forest University School of MedicineSigns of pain disappeared from MRI images of the brain when freshly trained novices meditated. Meditation…

  • Energy, Music and Laughter

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    [singlepic id=32 w=320 h=240 float=left] We have spoken of music and laughter as being great ways to expand and uplift your energy before. Now here’s a chance for those of you who are in the New England area to see our very own Tony Pace put that combination together for a very good cause, the…

  • Choosing Consciously

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    [singlepic id=31 w=320 h=240 float=left]Today’s Daily Om inspirational essay about conscious decisions coincides nicely with the thought I’d like to share today: taking personal responsibility for yourself leads to an empowered and authentic life. This in turn supports better physical, mental and emotional health, resulting in overall well-being and happiness. When we make conscious decisions…

  • Understanding Your Teen’s Brain

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    “The New Science of the Teenage Brain,” National Geographic Magazine’s October cover story, is a “must-read” if youare the parent of a teenager or you interact with teens. Brain imaging technology shows us that adolescence is a key time for brain remodeling and wiring — a highly adaptive and functional period, as the brain continues…

  • Energy Awareness: Carolyn Myss on the Chakras

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    Energy work is about learning to listen to our body and mind in a new way, one that helps us to create health and happiness from the inside out!

  • Heart Benefits

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    As we use a well developed heart focus to our world we bring calmness to emotional turmoil, and often spontaneously have realizations that lead to greater understanding, meaning, resolution or healing of problems. These realizations come easily, effortlessly and often lead in a new direction that is much more beneficial than if they had solely…