Category: Uncategorized
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Surrender and Acceptance Can Move You Forward
In our culture the word surrender is loaded with negative connotations, such as giving up, wimping out, being weak, unable to cut it.
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Inner Tools to Sustain Motivation
Do you wonder how you can to keep motivation fresh and alive on the path to your goals especially when you meet challenges?
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A Monday Morning Hug for You
Hugging, observing love and compassion all trigger good chemistry and build positive energy. Consider yourself hugged!
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3 Tips for Crossing into 2016
As we head into 2016 in addition to resolutions thinking about what is truly needed to support ourselves can help us have a happier and healthier New Year.