Category: Uncategorized
-
Apathy,Holiday Stress, and Spirituality: What Can You Do?
When we speak about being an individual expression of universal energy, it is helpful to know how to translate that into experience. Knowing the differences in how the higher and lower selves manifest, as well as what it feels like to be in flow, helps to join your individual nature with the larger flow of…
-
How You can use Positive Emotions to Shift Negative Patterns
Feeling Gratitude Produces Healthy Heart Rhythm, More Positive Emotions, Perceptions and Actions
-
How can you use affirmations successfully for change?
Affirmations are a common technique used to try to create change. Before using them however, there are some things to consider in order for your efforts to be successful.
-
Inspiration: Are Gratitude and Realistic Positivity the Secrets to Longevity?
Gratitude and Realistic Positivity: Secrets to Longevity
-
How Does Gratitude Affect Your Heart and Health?
Gratitude and the Heart For centuries the heart has been connected with emotions of love, gratitude and compassion as well as with courage, wisdom and spirituality. More recently research has found that not only are these feelings are experienced by the heart, but they also have a very stabilizing and beneficial effect on total health.…
-
How can you use the energy of love to strengthen your heart?
By choosing to dwell on times when you were truly deeply loving from the strongest place within, you can not only raise your energy level, but also help yourself grow in the capacity to hold higher vibrations of healthy love.