Category: Self Care
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Are you too sensitive?
What does it mean to be an empath? How do you know if you are an empath? This article outlines some of the common signs and helps you to know what it means and if you are!
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Happiness: 3 Tips to Cultivate Happy Energy
True Happiness is an inside job…we must cultivate it. This article provides three ways to bring more happiness into your life.
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Happiness Hacks: Getting Your Brain on Board With What You Want
Happiness Hacks Can Help You Engage Your Inner Resources to Achieve Your Goals Happiness Hack #1 Searching for Gratitude Guilt and shame are two emotions that trouble us frequently in spite of our best efforts. Why is it so hard to let go of these feelings when we recognize intellectually that they are not pleasant…
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How is Authenticity Reflected in Your Aura?
Last weekend I did a chakra workshop locally and had an experience that I would like to share with you as it illustrates the importance and value of understanding your personal energy and having the tools to be able to manage your energy effectively.
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How Personal Power Helps to Let Go and Move Forward
Personal Power Unblocked Through Grief There are all sorts of reasons why personal power is difficult to source. Grief can be one way that our energy (our power) is blocked and therefore inaccessible. It is important for all of us to become introspective and assess where we stand vis a vis personal power and grief,…
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Grief Can be the First Step to Power that Heals
[caption id="attachment_15738" align="alignleft" width="320"] Reflection-LesAndelys[/caption] Paying attention to how we respond in times of grief, loss and tragedy helps us and the world!