Category: energy
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Transforming Fear, Anxiety and Stress: Approaches That Can Help
We encounter fear as a natural part of life. Sometimes our fears are small and easily managed, other times they are large and threaten to overwhelm us. Our fear can present as a very clear total body-mind reaction or it may cloak itself in anxiety or stress. During times of great change or challenge many…
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Reboot Your Subconscious Mind for Health and Well-Being
Information regarding our internal state is always coming to us in many ways. Our physical, emotional and mental faculties are always giving clues about our energy and inner being as well as about people, places and things in our environment.
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Empaths, Auras, and Managing Energy
Empaths and Energy Signatures Our aura is composed of many layers of energy each representing an aspect of our being and consciousness. Each of us has an energetic signature. Similar to our thumbprint this is a representation of our uniqueness, our individuality. It is my belief that our basic signature energy equips us to deal…
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Taming the Modern Energy Vampire
A Modern Day Energy VampireThe modern day vampire is not a thief who comes in the night and drains our energy. These days the vampire is right out in front of us, on our desks, night stands, in our living rooms, pockets and pocketbooks. No capes, no fangs for a techno-vampire! A vampire can also…
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9 Tips to Increase Happiness
While we all have had some feeling of happiness stimulated by outside sources, wisdom and experience tell us that this is not a reliable means of accessing true happiness. Deep and abiding happiness is actually an inner state that emerges out of mental quiet and clarity, a body that is in balance, emotions that are…
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